Tameno for Apple Watch, iPhone, iPad, Mac and Apple TV helps you stretch, brush your teeth, do exercises, water your plants, meditate, box-breathe, do yoga, and so much more, with auto-repeating timers. Set an interval, and it’ll inform you every time it elapses.
Version 1.3 adds Traditional Chinese localization and improves adds handy tips.
This app is perfect for timing my tooth brushing, slow reps in the gym etc!
J4R3D2013, App Store
What is Tameno?
I have an electric toothbrush. It has a built-in 30sec timer, so I can brush each quadrant of my teeth for the same amount of time. But what about each side of each quadrant? I needed a 10-second self-repeating interval that would tell me to move on. That’s where the idea for Tameno came from.
Now, I just start Tameno at a 10 second interval, and until I’m done brushing, it’ll let me know that 10 seconds have passed continuously. Perfect. Now I can also do my stretches without having to count in my head, or water my hedge-plants for the same amount of time. Bliss!
With widgets on your lock screen, home screen or in Control Center, and custom shortcuts in the Shortcuts app, your favorite intervals are always just a tap away!
Excellent tool!
Sevikha, App Store
What’s New in Tameno v1.3
- Adds tips to help you get the most out of the app
- Adds Traditional Chinese localization
👉 For the full release notes, please click here 👈
I’ve been looking for exactly this […] Genius!
mosch123, App Store
Links and Availability
Tameno is a one-time lifetime universal app purchase at USD/EUR/GBP 3.99. That means you purchase it once (on the store of your choice), and are then free to use it on your Apple Watches, and iPhones, and iPads, and Macs, and Apple TVs.
The app requires macOS 13, iOS 16, watchOS 9.4 and tvOS 16 or newer and is currently localized into English, German, French, Italian, Spanish, Portuguese (Brazil), Dutch, Japanese, Korean, Simplified and Traditional Chinese, Russian and Hindi.
➡️ Website
🖥️ Mac App Store
📱 iPhone App Store / iPad App Store
⌚️ watchOS App Store
📺 tvOS App Store
💡 Get to Know Tameno (User Guide)
*The* app for the gym. Perfect for resting timers, and much faster than setting a timer.
Lexada9, App Store
If you have any feedback or questions, please don’t hesitate to use the contact link above, or below : )
Have a great day, and thank you for stopping by.





